Massage therapy is a hands-on approach to relieving tension, enhancing circulation, and promoting relaxation. Using various techniques, it targets muscle tightness, stress, and discomfort, helping to restore balance and mobility.

1 hour  |  $125

1 hour 30 min.  |  $160

(aromatherapy & hot towels included)

Honor your loss while exploring ways to live meaningfully alongside your grief. Learn to create a new normal and regain a sense of hope and purpose after a profound loss.

1 hour  |  $125

Personalized one-on-one yoga sessions tailored to your needs, goals, and experience level for improved flexibility, strength, and mindfulness.

1 hour  |  $75